Find Your Community Thursdays 7.15pm
Inner Space Yoga - Move -Breathe - Connect - Rest
Service Description
Inner Space Yoga Thursdays 7:15pm With MC Yoga Find Your Community Yoga Find Your BreathMove gently, rest deeply, connect within. Find Your Balance Step into a space that invites you to come home to yourself. Inner Space Yoga In these classes we begin our practice with grounding ourselves taking time to pause, breathe and gently tune in and check in with ourselves. Our practice flows from mindful movement into strength building sequences, designed to support healthy function in the body while honoring your unique needs. This truly is a class for everyBODY. Whether you're returning to the mat or discovering yoga for the first time, you'll find the practice accessible, supportive and deeply nourishing. We wind down into longer held calming postures that release tension and encourage deep rest. We finish in a blissful Savasana, creating space for intergration and inner stillness. Inner space Yoga is a practice of self care, and self awareness. Its not about pefrorning - its about exploring. In our classes you are invited to move with kindness, build strength weekly, rest with intention and reconnect with the wisdom within. These weekly classes will be creative yet grounded, with safe movement that help in improving your posture and overall mental and physical wellbeing, while having a little fun along the way. A great class to start your weekend. Drop in classes are €14.00 per class, class passes are available on my website also. www.mcyoga.ie So looking forward to seeing you on the mat! Michelle McYoga & Reiki Wellness Space
Upcoming Sessions
Cancellation Policy
Cancellation Policy We kindly ask that all cancellations be made at least *8 hours* in advance to allow us to manage bookings effectively. • If you cancel within this window, your payment will either be fully refunded or carried over for use within 7 days. • If you cancel less than 8 hours before the class or appointment, your payment will be non-refundable, and if you’re using a class pass, the class will still be deducted. This policy helps us manage costs and ensure fairness to all clients while covering venue rental and other expenses. Thank you for your understanding and continued support! Michelle x
Contact Details
086 877 5078
michelle.cantwell@icloud.com
MC Yoga Dublin, Ireland