Private 1:1 Yoga Class Online & in Person
My attention is on you and your needs! There are no other students in a Private Yoga Class so we can focus on you 100%.
I understand that group classes aren’t for everyone and a private setting might be where you thrive.
This is especially helpful if you are just starting out on your Yoga journey or for anyone coming back from an injury, and those who might be concerned about safety.
Prescribed Therapeutic Yoga for YOUR body alone, Private Sessions can be an ideal way to introduce you also to dive into the beautiful layers of Yin Yoga, and gain initial experience in a safe environment.
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Alternatively, if you want to deepen your practice, having some dedicated one to-one attention can help to broaden your learning.
Yoga for the Stages of Perimenopause and Menopause.
Class can be done in person or online.
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Cost:
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In person
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Online
For more information and to book a class please click here.
The Yin Room Brings You...
Yin by Candlelight - Online
Key Details:
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When: Wednesdays or Fridays, 7.30pm to 8.45pm
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Where: Online @ The Yin Room
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Cost: €13 per person, per class
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How to Book: Click the links below
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Dates & Themes:
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2025 dates tbc - Book Here
Inhale : I take in this moment
Exhale : I settle into softness
Experience Yin Yoga through the Yin Room
In this Yin class prepare to thoroughly deeply and blissfully unwind the mind and body, discover the benefit of using all of your props from bolster cushions, blocks and straps, Yin Yoga is a complimentary balancing practice that allows us to stimulate and exercise the Yin aspects of our physical, energetic and psychological bodies.
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When we practice Yin yoga, on a physical level we’re trying to access the deeper tissues of the body, and many Yin yoga poses focus on areas like the hips, sacrum, and spine. Be sure to let me know about any recent injuries so that I can offer you some modifications.
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Yin with Yoga Nidra - Workshops
Yin Yoga Workshops Monthly
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​More About Monthly Workshops
Bookings for Workshops can be made here
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I'm so happy to hold space for you with the following:
Yin Yoga Workshops
Restorative Workshops
Reiki & Restore
Soundbaths
Mini Retreats for Women
Cleansing Chakras Workshop
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Workshops will include
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Guided Meditation…
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Nourishing Yin
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Full Body Relaxing and Restoring Yoga Nidra…
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(Yoga Nidra is a form of guided meditation, a method of Pratyahara (withdrawal of senses) that allows you to scan the body and tap into a state of relaxed consciousness as the mind settles in a place between wakefulness and sleep.)
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There is no better act of self-care than dedicating some time just for you….to move and breathe with intention, to reflect, connect better with yourself and simply just be.
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There is free car parking also right outside so all very convenient all you need to bring is you!
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Any questions please do contact me, (Feel free to ask any questions you may have)
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Inner Space Yoga - Thursdays 7.15pm
Inner Space Yoga Thursdays 7:15pm With MC Yoga
Find Your Community Yoga
Find Your Breath
Find Your Balance
Move gently, rest deeply, connect within.
Come home to yourself.
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Step into a space that invites you to come home to yourself.
In these classes we begin our practice with grounding ourselves taking time to pause, breathe and gently tune in and check in with ourselves.
Our practice flows from mindful movement into strength building sequences, designed to support healthy function in the body while honoring your unique needs.
This truly is a class for everyBODY.
Whether you're returning to the mat or discovering yoga for the first time, you'll find the practice accessible, supportive and deeply nourishing.
We wind down into longer held calming postures that release tension and encourage deep rest. We finish in a blissful Savasana, creating space for intergration and inner stillness.
Inner space Yoga is a practice of self care, and self awareness. Its not about pefrorning - its about exploring.
In our classes you are invited to move with kindness, build strength weekly, rest with intention and reconnect with the wisdom within.
These weekly classes will be creative yet grounded, with safe movement that help in improving your posture and overall mental and physical wellbeing, while having a little fun along the way. A great class to start your weekend.
Drop in classes are €14.00 per class, class passes are available on my website also.
So looking forward to seeing you on the mat!
Michelle
Serene Celebrations Tailoured for you.
Tailored Wellness Events
Transform your hen night, birthday party, or special occasion into a memorable and rejuvenating experience with our bespoke wellness events.
Whether you’re looking to unwind with friends before your big day or celebrate with a touch of mindfulness, I offer a unique way to come together and create lasting memories. For a hen party, imagine a relaxing session to ease the pre-wedding stress.
I will create a calming ambiance with essential oils, soothing incense, and tranquil music, helping you and your friends unwind and bond in a serene setting.
This mindful practice can leave you feeling refreshed, relaxed, and ready for the festivities ahead. Have that soulful, centred hen party, a much-needed calming addition to your wedding prep, or even a festival-favourite activity for your wedding guests! However you choose to incorporate yoga into your wedding plans, we’d like to highly recommend and endorse that you do! For a birthday celebration, why not enjoy a revitalising yoga session or mindfulness workshop?
Gather your loved ones for a practice tailored to your group’s needs, whether it’s a gentle flow, invigorating Vinyasa, or restorative, or maybe some Yin and Yoga Nidra. This special time together can enhance relaxation, boost positivity, and foster a deeper connection among your friends. We can arrange to bring the wellness experience to your home, organise studio hire for a more formal setting, or conduct the event online—whichever suits you best.
I’ll provide all necessary mats, props, bolsters, and pillows, ensuring a comfortable and enriching experience for everyone.
To discuss how we can tailor a Serene Celebration for you, please get in touch. Let’s create a unique and meaningful event that celebrates your special occasion in the most rejuvenating way possible. Or if you simply want to celebrate any special date with your friends and would like to have this wonderful experience just get in touch. With Serene Celebrations i am dedicated to infuse your special occasion with tranquility and joy, let me help you create moments through yoga and mindfulness. This can be 1 hour long or longer depending on your requirements. Contact me to elevate your next celebration!
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