Root and Receive - Yin Practice
A Late Summer Sunday Morning , 2 Hour Yin Practice , in the beautiful Hidden Acres Malahide.
Service Description
Root & Receive A Late Summer Yin Yoga Morning at Hidden Acres Sunday | 10:00 AM – 12:00 PM August 9th As summer begins its gentle transition towards autumn, nature invites us to slow down, gather our energy and reconnect with what truly nourishes us. Join me for a nurturing two-hour Yin Yoga morning at Hidden Acres, surrounded by the beauty of the land during the season of late summer. In Traditional Chinese Medicine, this time of year is associated with the Earth Element and the Stomach and Spleen meridians, which are connected to grounding, nourishment, emotional digestion, self-worth and the ability to receive support. We’ll begin outdoors, connecting with the earth beneath our feet through gentle grounding practices, breathwork and elements of the “Big Six” energy routine. Together we’ll take time to arrive fully, awaken the body’s natural energy systems and cultivate a sense of stability and ease before moving into our Yin practice. The Yin sequence will focus on shapes traditionally associated with the Stomach and Spleen meridian pathways, encouraging release, spaciousness and deep rest. Throughout the morning we’ll explore themes of rooting, receiving and recognising the abundance that already exists within and around us. Over the course of our two hours together, you’ll be invited to slow down, soften and reconnect to yourself, to the season and to the steady support of the earth beneath you. Suitable for all levels. Our morning will conclude with nourishing refreshments and quiet connection, allowing you time to settle, integrate, and receive all that the practice has offered. 'Notice the abundance around you, the growth, the colour, the life. Nature doesn’t rush to prove its worth. It simply grows according to its nature. This morning is an opportunity to offer yourself the same permission.' Michelle x
Upcoming Sessions
Cancellation Policy
MC Yoga & Reiki — Cancellation Policy (2026 Update) Classes (Weekly Yoga Classes) If you booked in for a class , and cannot make it, *24 hours* notice is required to cancel a class booking. If you cancel with at least 24 hours notice, and I can offer your space to someone else, your payment may be carried over and MUST be used within 7 days. If cancellation is not made within 24 hours, or if your space cannot be filled, the class is non-refundable and cannot be carried forward. Class Passes: A 6-class pass is valid for 8 weeks. A 10-class pass is valid for 12 weeks. Once a pass expires, it cannot be extended, carried forward or frozen. Please note: Additional buffer time is already built into each pass, so extensions are not possible. If there are extenuating circumstances, please contact me and we will discuss it together. *Workshops* Workshops require 48 hours notice to cancel. If cancellation is made with 48 hours or more, and I can fill your place, I can offer a refund or transfer. If cancellation is not made within 48 hours, or if your place cannot be filled, the booking is non-refundable. Workshop bookings cannot be carried over to the next workshop, except in rare, specific situations where discussed with me in advance. Reiki Appointments (1:1 Sessions) Reiki sessions require 48 hours notice to cancel or reschedule. Cancellations within 48 hours will result in the loss of deposit. Missed appointments or same-day cancellations are subject to 50% of the full session fee, as venue cost and allocated time cannot be recovered. Retreats Retreats have a separate cancellation policy, which will be clearly outlined on all retreat information and booking forms. Why These Policies Exist These guidelines help cover studio rental, preparation time, travel, and the cost of holding your place. They ensure fairness to all clients and help keep classes and workshops sustainable for everyone. Thank you for your understanding and support, Michelle 0868775078
Contact Details
Hidden Acres-Malahide Escapes, Back Road, Kinsealy, Malahide, County Dublin, Ireland
086 877 5078
michelle.cantwell@icloud.com