An Evening of Restorative Yoga & Reiki, an exhale for your mind body and soul, Fri 7.15pm 30/01/2026
Service Description
As we ease into the quieter rhythm of winter, settling into January , after the Christmas Festive season is firmly in the backround, you’re warmly invited to an evening of rest, release, and replenishment. This Restorative Yoga & Reiki evening is a nurturing opportunity to gently slow down, soften the edges, and reconnect with your inner calm. With the support of props, breath awareness, and stillness, we’ll guide the body and mind into a deeply restful state, where healing unfolds naturally and without effort. All you need to do is receive. Each Rest & Receive evening is a full mind- body- soul- exhale. Each participant receives personalised hands on Reiki to help you softe & reconnect. Each participant receives individual energy work, a beautiful guided meditation and a Restorative Yoga Practice. This is your time to drop back into yourself, to feel nourished,supported. and restored from the inside out. We start with a gentle guided meditation, inviting you to move through the chakra system to support energetic balance and inner flow. Then settle into slow, supported restorative yoga postures — a meditative practice designed to encourage spaciousness in the body, soothe the nervous system, and cultivate deep relaxation. It’s an ideal way to: Release physical and emotional tension Enhance nervous system resilience Cultivate inner calm and clarity Support overall wellbeing through deep rest Reiki is a gentle, heart-centred energy healing that supports: Improved sleep quality Easing low mood and emotional overwhelm Balancing the nervous system Promoting a sense of peace and grounded presence Whether you’re feeling a little scattered, weary, or simply in need of a held space to exhale, this evening will provide it. Additional Details: A selection of deeply relaxing herbal teas to take home will be offered. All props are provided, but you’re welcome to bring your favourite blanket, eye pillow, or additional comforts. No prior experience of yoga or Reiki is necessary — open to all levels and all bodies. Places will be limited to maintain an intimate, deeply nurturing atmosphere. Energy Exchange: €40.00 Please note a price adjustment in 2026 to support rising facilitation & set up costs (assistant support) Payable via: www.mcyoga.ie Revolut link on site If you feel called to go deeper I offer individual Reiki sessions, you can book with me directly and we can take it from there! Much love Michelle x McYoga Reiki & Wellness Space
Upcoming Sessions
Cancellation Policy
MC Yoga & Reiki — Cancellation Policy (2026 Update) Classes (Weekly Yoga Classes) If you booked in for a class , and cannot make it, *24 hours* notice is required to cancel a class booking. If you cancel with at least 24 hours notice, and I can offer your space to someone else, your payment may be carried over and MUST be used within 7 days. If cancellation is not made within 24 hours, or if your space cannot be filled, the class is non-refundable and cannot be carried forward. Class Passes: A 6-class pass is valid for 8 weeks. A 10-class pass is valid for 12 weeks. Once a pass expires, it cannot be extended, carried forward or frozen. Please note: Additional buffer time is already built into each pass, so extensions are not possible. If there are extenuating circumstances, please contact me and we will discuss it together. *Workshops* Workshops require 48 hours notice to cancel. If cancellation is made with 48 hours or more, and I can fill your place, I can offer a refund or transfer. If cancellation is not made within 48 hours, or if your place cannot be filled, the booking is non-refundable. Workshop bookings cannot be carried over to the next workshop, except in rare, specific situations where discussed with me in advance. Reiki Appointments (1:1 Sessions) Reiki sessions require 48 hours notice to cancel or reschedule. Cancellations within 48 hours will result in the loss of deposit. Missed appointments or same-day cancellations are subject to 50% of the full session fee, as venue cost and allocated time cannot be recovered. Retreats Retreats have a separate cancellation policy, which will be clearly outlined on all retreat information and booking forms. Why These Policies Exist These guidelines help cover studio rental, preparation time, travel, and the cost of holding your place. They ensure fairness to all clients and help keep classes and workshops sustainable for everyone. Thank you for your understanding and support, Michelle 0868775078
Contact Details
086 877 5078
michelle.cantwell@icloud.com
Dublin, Ireland