Reiki & Somatic Body Intergration 1-1
A calm one to one tailored session to restore, release, & reconnect with your body & energy.
Service Description
A calm, restorative one-to-one session offering time, space, and gentle support for your body, energy, and nervous system. This integrative session weaves together Reiki, guided somatic awareness, and simple, yin-inspired supported movements to help the body settle, soften, and reconnect. The focus is on grounding, embodiment, and nervous system support , not on fixing, analysing, or pushing for change. The work is offered with trauma-informed, trauma-sensitive awareness, supporting a sense of safety, choice, and gentle pacing throughout. What to Expect Each session begins with a brief, gentle check-in to orient the work and understand how you’re feeling on the day. From there, the session unfolds slowly and intuitively, guided by what feels supportive in the moment rather than a set agenda. Sessions may include: Gentle, supported somatic movements on the treatment table (such as twists, thoracic openers, or grounding poses) Personalised Reiki offered with nervous-system-aware, trauma-sensitive presence Time for rest, stillness, and integration All elements are optional and adapted to your comfort and capacity. You are always welcome to move, rest, speak, or pause at any time. There is no expectation to share personal stories . Who This Is For This offering may be supportive if you are: *Feeling anxious, stressed, fatigued, or overwhelmed *Wanting to feel more grounded and connected in your body *Seeking a deeper, more spacious session than Reiki alone *Curious about gentle, body-led nervous system support *No prior experience with Reiki or somatic work is needed. Session Options Single Session A deeply nourishing, stand-alone session. Duration: 2 - 2.5 hours Investment: €200 Reiki & Somatic Integration Series (3 or 4 Sessions) For those who would like continuity and space for integration over time. While a single session can be deeply supportive, a series allows the nervous system to settle gradually and the benefits to build naturally. 3-Session Series: 3-Session Series: €570 4-Session Series: €750 Series sessions are recommended to be booked approximately 1–3 weeks apart, allowing time for integration and gentle nervous system regulation. If a session feels needed sooner, we can do this. Sessions are paced gently and guided with care with emphasis on choice, attuned pacing, and nervous system support. I am extensively trainind in Reiki, Yoga Therapy, Yin and Somatic body based practices, with ongoing study in Trauma.
Cancellation Policy
MC Yoga & Reiki — Cancellation Policy (2026 Update) Classes (Weekly Yoga Classes) If you booked in for a class , and cannot make it, *24 hours* notice is required to cancel a class booking. If you cancel with at least 24 hours notice, and I can offer your space to someone else, your payment may be carried over and MUST be used within 7 days. If cancellation is not made within 24 hours, or if your space cannot be filled, the class is non-refundable and cannot be carried forward. Class Passes: A 6-class pass is valid for 8 weeks. A 10-class pass is valid for 12 weeks. Once a pass expires, it cannot be extended, carried forward or frozen. Please note: Additional buffer time is already built into each pass, so extensions are not possible. If there are extenuating circumstances, please contact me and we will discuss it together. *Workshops* Workshops require 48 hours notice to cancel. If cancellation is made with 48 hours or more, and I can fill your place, I can offer a refund or transfer. If cancellation is not made within 48 hours, or if your place cannot be filled, the booking is non-refundable. Workshop bookings cannot be carried over to the next workshop, except in rare, specific situations where discussed with me in advance. Reiki Appointments (1:1 Sessions) Reiki sessions require 48 hours notice to cancel or reschedule. Cancellations within 48 hours will result in the loss of deposit. Missed appointments or same-day cancellations are subject to 50% of the full session fee, as venue cost and allocated time cannot be recovered. Retreats Retreats have a separate cancellation policy, which will be clearly outlined on all retreat information and booking forms. Why These Policies Exist These guidelines help cover studio rental, preparation time, travel, and the cost of holding your place. They ensure fairness to all clients and help keep classes and workshops sustainable for everyone. Thank you for your understanding and support, Michelle 0868775078
Contact Details
086 877 5078
michelle.cantwell@icloud.com
Dublin, Ireland