A Gentle Exhale to unwind, Cleanse and Restore between Christmas and New Year. A soulful reset.
Service Description
Step away from the rush of the festive season and gift yourself , or a loved one, a Sunday morning of deep nourishment, stillness and reset. This Detox & Restore mini retreat is a gentle invitation to slow down, breathe deeply and reconnect with yourself as the year begins to soften towards its close. Together we will move through an accessible, inclusive flow suitable for all bodies and levels, allowing you to gently unwind tension and return to balance through a carefully curated blend of: Breathwork to calm and ground Gentle mindful movement Yin & Restorative Yin practice Guided Yoga Nidra Optional Reiki / energetic support Space to breathe, rest and simply be Please know , Reiki is entirely optional. You are never required to receive it. The space itself will always be energetically held and cleared, allowing you to feel safe, supported and at ease no matter how you choose to experience the morning. This practice is designed to detox the nervous system, restore vitality and invite clarity as you move towards the closing of the year. Expect slow, supported movement, conscious breath and a deeply restful atmosphere that allows your body and mind to truly exhale. Light refreshments will be provided, just enough to nourish without heaviness, allowing the body to stay open and receptive throughout the practice. Hidden Acres is a place I felt deeply drawn to experience , and the moment I arrived, I knew it was perfectly aligned with the earthy, grounded energy I love to share. Set on a working farm with a rich horticultural legacy, this peaceful sanctuary is home to gentle animals including donkeys, alpacas, sheep, goats, ducks and chickens. The land holds a quiet, grounding presence that naturally supports rest and reconnection. The grounds feature tranquil walking paths and natural pockets of stillness where you can pause, wander, breathe and if you wish, take a gentle stroll before returning to your mat. Its simple beauty, organic charm and tranquil surroundings create the perfect container for reflection, restoration and nervous system reset. This mini-retreat is for you if you are craving: • Deep rest and gentle renewal • A grounding close to your year • Movement that is accessible and nurturing • Space to reconnect with your body and breath • A soulful, peaceful start to your day To keep the experience intimate and deeply held, numbers are intentionally limited.I would love to hold this space for you. MC Yoga & Reiki | Inner Space Yoga & Wellness xxx
Upcoming Sessions
Cancellation Policy
MC Yoga & Reiki — Cancellation Policy (2026 Update) Classes (Weekly Yoga Classes) If you booked in for a class , and cannot make it, *24 hours* notice is required to cancel a class booking. If you cancel with at least 24 hours notice, and I can offer your space to someone else, your payment may be carried over and MUST be used within 7 days. If cancellation is not made within 24 hours, or if your space cannot be filled, the class is non-refundable and cannot be carried forward. Class Passes: A 6-class pass is valid for 8 weeks. A 10-class pass is valid for 12 weeks. Once a pass expires, it cannot be extended, carried forward or frozen. Please note: Additional buffer time is already built into each pass, so extensions are not possible. If there are extenuating circumstances, please contact me and we will discuss it together. *Workshops* Workshops require 48 hours notice to cancel. If cancellation is made with 48 hours or more, and I can fill your place, I can offer a refund or transfer. If cancellation is not made within 48 hours, or if your place cannot be filled, the booking is non-refundable. Workshop bookings cannot be carried over to the next workshop, except in rare, specific situations where discussed with me in advance. Reiki Appointments (1:1 Sessions) Reiki sessions require 48 hours notice to cancel or reschedule. Cancellations within 48 hours will result in the loss of deposit. Missed appointments or same-day cancellations are subject to 50% of the full session fee, as venue cost and allocated time cannot be recovered. Retreats Retreats have a separate cancellation policy, which will be clearly outlined on all retreat information and booking forms. Why These Policies Exist These guidelines help cover studio rental, preparation time, travel, and the cost of holding your place. They ensure fairness to all clients and help keep classes and workshops sustainable for everyone. Thank you for your understanding and support, Michelle 0868775078
Contact Details
Hidden Acres-Malahide Escapes, Back Road, Kinsealy, Malahide, County Dublin, Ireland
086 877 5078
michelle.cantwell@icloud.com