Find Your Community Thursdays 7.15pm
Inner Space Yoga - Move -Breathe - Connect - Rest
Service Description
Inner Space Yoga Thursdays 7:15pm With MC Yoga Find Your Community Yoga Find Your BreathMove gently, rest deeply, connect within. Find Your Balance Step into a space that invites you to come home to yourself. Inner Space Yoga In these classes we begin our practice with grounding ourselves taking time to pause, breathe and gently tune in and check in with ourselves. Our practice flows from mindful movement into strength building sequences, designed to support healthy function in the body while honoring your unique needs. This truly is a class for everyBODY. Whether you're returning to the mat or discovering yoga for the first time, you'll find the practice accessible, supportive and deeply nourishing. We wind down into longer held calming postures that release tension and encourage deep rest. We finish in a blissful Savasana, creating space for intergration and inner stillness. Inner space Yoga is a practice of self care, and self awareness. Its not about pefrorning - its about exploring. In our classes you are invited to move with kindness, build strength weekly, rest with intention and reconnect with the wisdom within. These weekly classes will be creative yet grounded, with safe movement that help in improving your posture and overall mental and physical wellbeing, while having a little fun along the way. A great class to start your weekend. Drop in classes are €15.00 per class, class passes are available on my website also. www.mcyoga.ie So looking forward to seeing you on the mat! Michelle McYoga & Reiki Wellness Space
Upcoming Sessions
Cancellation Policy
MC Yoga & Reiki — Cancellation Policy (2026 Update) Classes (Weekly Yoga Classes) If you booked in for a class , and cannot make it, *24 hours* notice is required to cancel a class booking. If you cancel with at least 24 hours notice, and I can offer your space to someone else, your payment may be carried over and MUST be used within 7 days. If cancellation is not made within 24 hours, or if your space cannot be filled, the class is non-refundable and cannot be carried forward. Class Passes: A 6-class pass is valid for 8 weeks. A 10-class pass is valid for 12 weeks. Once a pass expires, it cannot be extended, carried forward or frozen. Please note: Additional buffer time is already built into each pass, so extensions are not possible. If there are extenuating circumstances, please contact me and we will discuss it together. *Workshops* Workshops require 48 hours notice to cancel. If cancellation is made with 48 hours or more, and I can fill your place, I can offer a refund or transfer. If cancellation is not made within 48 hours, or if your place cannot be filled, the booking is non-refundable. Workshop bookings cannot be carried over to the next workshop, except in rare, specific situations where discussed with me in advance. Reiki Appointments (1:1 Sessions) Reiki sessions require 48 hours notice to cancel or reschedule. Cancellations within 48 hours will result in the loss of deposit. Missed appointments or same-day cancellations are subject to 50% of the full session fee, as venue cost and allocated time cannot be recovered. Retreats Retreats have a separate cancellation policy, which will be clearly outlined on all retreat information and booking forms. Why These Policies Exist These guidelines help cover studio rental, preparation time, travel, and the cost of holding your place. They ensure fairness to all clients and help keep classes and workshops sustainable for everyone. Thank you for your understanding and support, Michelle 0868775078
Contact Details
086 877 5078
michelle.cantwell@icloud.com
Dublin, Ireland