Community Yoga - Thursdays 7.15pm

Service Description

These weekly classes will be creative yet grounded, with safe movement that help in improving your posture and overall mental l and physical wellbeing, while having a little fun along the way. We will work with using props to allow more space in our bodies. We will work with our breath, we will work on building strength, improve flexibility even improve our range of motion. All very do-able! This class is suitable for complete beginners or for those who want to refresh their practice. A great class to start your weekend. ​ Drop in classes are €12 per class.

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