The Water Element - A Decembers Embrace

Service Description

The Water Element : A Decembers Embrace Nurturing Christmas Winter Wellness Evening Retreat Now there’s a mouthful! As the year comes to a close, join me for a serene and nurturing Friday evening retreat on 1st December. This will be our final retreat of the year, and I’m excited to offer you a unique opportunity to find inner peace, relaxation, and connection as we welcome the winter season, in the beautiful Shine in Studio, we’ll get cosy amidst the candles! In the heart of winter's hush, we find the Water element, a reflection of the season's quiet magic. Like the stillness of a snow-covered landscape, Water brings us the gift of introspection and calm. As we approach December, a time of gathering and celebration, Water reminds us to delve within, to connect with our deepest emotions and find serenity in the depths of our own being. It is a season of stillness, a chance to quiet the mind's ripples and glimpse the tranquil surface of our souls. In the practice of Yin yoga with the Water element, we tap into these qualities, seeking the inner warmth and calm that reside within us, much like a flickering candle in the winter's darkness. This practice offers the gift of deep relaxation and rejuvenation, allowing us to emerge from our practice like a wellspring of serenity, ready to embrace the season's festivities with an open heart and a calm spirit. As December's chill settles around us, let us find solace in the Water element's gentle embrace, knowing that, like a quiet winter night, it too holds its own kind of enchantment and beauty, waiting to be discovered within ourselves. Immerse yourself in pure bliss as i guide you through the power of gentle yoga, followed by Yin Yoga practice & Yoga Nidra, experience deep relaxation and rejuvenation. Suitable for all levels - no Yoga experience required. The highlight of the evening is our blissful Yoga Nidra session. This guided meditation takes you on a journey to profound relaxation, leaving you refreshed, renewed, and ready to embrace the Christmas season with serenity. Please do bring additional blankets,wear comfy clothes. There may even be a mince pie or two!

Cancellation Policy

📢 Cancellation Policy Update 📢 To ensure the smooth functioning of our classes and provide the best experience for all our participants, we have updated our cancellation policy. We sincerely appreciate your understanding and support in making our classes run seamlessly. We kindly request that all class cancellations be made at least eight hours before the scheduled yoga class. This change is essential to maintain the integrity and consistency of our sessions. Here’s how the new policy works: ✨ If you cancel your reservation at least eight hours in advance, there will be no charge, and your payment will be fully refunded. However, if you do not cancel within the eight-hour window, your payment for that class will be non-refundable you used a class pass to book your spot and didn’t cancel within the required time frame, the class will still be deducted from your pass and cannot be carried over We want to express our gratitude for your ongoing support and participation.

Contact Details

• Shine In Yoga, Saint Olave's, Kinsealy, Dublin, Ireland

  086 877 5078

  michelle.cantwell@icloud.com