Find your Community - Thursdays 7.15pm

Service Description

These weekly classes will be creative yet grounded, with safe movement that help in improving your posture and overall mental l and physical wellbeing, while having a little fun along the way. We will work with using props to allow more space in our bodies. L We will work with our breath, we will work on building strength, improve flexibility even improve our range of motion. All very do-able! This class is suitable for complete beginners or for those who want to refresh their practice. A great class to start your weekend. ​ Drop in classes are €12 per class.

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